Teletherapy

I need therapy, but…

There are always excuses for why you have no time to meet with a therapist who can help you overcome your issues – anxiety, depression, PTSD, fears of motherhood, or many other topics.

You’re too busy. Your schedule reads like a ‘to-do’ novel.

Health concerns today – and other times in your life – can easily be a solid reason not to go to a therapist’s office.

Teletherapy is the solution!

Teletherapy has been proven to be as effective as in-person sessions for most reasons people choose to get help for their mental health.

As an example, managing stress could be far easier using teletherapy than being ‘stressed’ about driving to the therapist’s office or parking.

Couples therapy via telehealth means you both don’t have to be in the same location. Sometimes this makes both of you more comfortable to say your truths.

Flexibility is probably the number one reason for using teletherapy.

Not only do you benefit from seeing a therapist during your lunch hour, before work, or after work, you also can benefit from the increased safety of meeting from your home. Safety is essential should you have a compromised immune system, are recovering from surgery, or feel too sick to leave your house.

Because I have no travel time to and from my office, I can expand my hours of service and offer flexibility to you in that way.

It’s time to make a change.

No more excuses for why you can’t ‘see a therapist.’ I’m here for you in your comfort zone.

Let’s chat (406) 530-4467 for a free 20-minute phone consultation and determine if we are a good fit to help you move forward to a better YOU.