Battle Armor and War Paint Just to Leave the House?

I can offer you a safe space.

Individual Therapy in Billings, MT and surrounding Areas.
Telehealth for all of Montana.

You put on a brave face and smile at your coworkers.

The negative voices constantly tell you how worthless, lazy, and stupid you are.

It gets harder and harder to say, “I’m just tired,” when your coworkers ask, “Are you ok?”

You feel like an imposter in your life who’s faking their way through “adulting.”

Weren’t things supposed to be better by now?

It’s a new year. The dumpster fire of 2020 is behind us… we are told.

But, so far, you don’t see it.

Things still feel beyond your control, as the days keep slipping by. Life piles up until it is unmanageable – unbearable.

It doesn’t have to be this way. You are stronger than you know.

I can help!

I understand how COVID has amplified all those tormenting patterns in your brain – making you feel stressed, anxious, and depressed.

In a confidential and calm atmosphere, I will guide you in building the skills to bring you back to the person you know you can be.

You deserve to feel better.

Yes! I said it – YOU deserve it! Despite what you’ve allowed yourself to believe, you deserve help.

Let that sink in.

I can help you become free of the past and motivated to embrace your future.

Call me today for a free initial consultation, and let’s get started! (406) 530-4467.

Schedule your

Free Consultation